A couple of years ago, we moved in with my parents while our house was under construction. I was living the good life. Babysitters at my disposal 24/7, no meals to cook, and the freezer was always stocked with ice cream. And I like ice cream. A lot. So after we moved into our new house, I unpacked my scales and discovered I had gained a lot of extra weight. Like, 20 pounds extra. I started the South Beach diet and lost 8 pounds in the first 2 weeks and I gradually reached my weight loss goal. It wasn't too difficult. But I definitely could not have made it without the South Beach Peanut Butter Cup. And now that I'm back on the SB diet, thanks to all that fudge sauce I've been guzzling lately, I look forward to this dessert every night after I put the kids to bed.
The SB Peanut Butter Cup
1 no sugar added fudgesicle
2 TBS natural peanut butter
2 TBS sugar free Cool Whip
Put fudgesicle in the microwave for about 10 seconds, scrape off stick into a bowl. Add natural peanut butter and sugar free Cool Whip and mix together.
Total calories-270, sugar-3g, fat-18g (the good kind)
Posts
I think I could handle the south beach diet if you can eat things like this........ It sounds and looks really tasty!
ReplyDeletewow that doesn't sound so bad... thanks for checking on me. I am so close to my taxes being done, I just can't wait. We are so lucky, after I cancelled cable we get 3 channels NBC,the wheather plus channel and FOX which has Nascar!! yeah!! so i think we will be ok now!
ReplyDeletePersonally, a healthy choice fudgesicle is good enough, but it sounds good. shame shame, I just ate a doughnut, or two....I'll be honest....
ReplyDeleteWhy on Earth did Anita mention anything having to do with donuts? Now I have Peanut Butter Cups and Donuts dancing through my head.
ReplyDeleteOoooh. That looks delish! I want one!
ReplyDeleteI loveeeee cool whip lite :) I think it tastes better than regular cool whip :)
ReplyDeleteI love when you comment about the girls, I think because it is so cool that you have all boys so it's different for you...
you have just described the diabetic's dream...way to go ali
ReplyDeleteI just raided the "Easter Bunny stash" in my closet and ate five Twix mini bars, ugh.
ReplyDeleteI think some people even refreeze it so it will be like chocolate pb ice cream. I definitely like mine melted with the Cool Whip stirred in.
ReplyDeleteI really like my desserts, so this is so much better than just grabbing a fudge pop.
I may have to pass this one on to a few of my WW friends!
ReplyDeleteVisiting you from SITS...have a wonderful day!
Ok this looks yummo I have been thinking about the south beach diet since I cant seem to get these last pounds off any other way but hubby doesn't think he can do it. Hmmm maybe I could convince him with this recipe
ReplyDeleteThat looks awesome...I'm not on SB but I'm gonna try this one...have to get fudgecicles!!
ReplyDeleteSounds yummy.
ReplyDeleteI am so not a diet girl I have no will power...though I need to get some soon, because all that eating for two that I did the past two years has seriously caught up to me, well my waist that is!
gawd... that looks good.
ReplyDeleteWow this looks so good. I need to start a diet so the South beach diet is a good one to be on?
ReplyDeleteYou had me at peanutbutter.
ReplyDeleteoh yummy!
ReplyDeleteWow, that sounds delish! I just had wee one #3 last month, I need to get into South Beach myself. Thanks for sharing! [found you through SITS]
ReplyDeleteThat looks great! You wouldn't happen to know how many carbs are in that do you?
ReplyDeleteThank you so much for posting this.....me & my hubby used to eat this also after we put the kids to bed, and after we moved i've been looking for the receipe and now I fonud it YAY! Thanks bunches!
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